https://www.sagewellnessconnection.com/blog daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1596861153461-XIJXVW7NM8DBBJ5TTLSX/water+lilies+and+beaver+dam.jpg Blog https://www.sagewellnessconnection.com/blog/2025/8/11/beyond-the-badge-strengthening-mental-health-support-for-first-responders-and-their-families-in-rural-alberta monthly 0.5 2025-08-11 https://www.sagewellnessconnection.com/blog/2025/8/10/serving-those-who-serve-mental-health-support-for-first-responders monthly 0.5 2025-08-11 https://www.sagewellnessconnection.com/blog/2023/9/24/making-an-impact-with-connection-activity monthly 0.5 2023-09-25 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/d7ab0d30-09d9-4925-a295-51a703d1a788/wellness+wheel.jpg Blog - Making an Impact with Connection – Activity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sagewellnessconnection.com/blog/2022/2/19/hope-really-why monthly 0.5 2022-02-20 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645323184100-K7SFNO5Q2LO64ML2F2O0/yoga+in+the+park+%282%29.jpg Blog - Hope! Really? Why? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sagewellnessconnection.com/blog/2021/1/14/let-go-of-who-you-think-you-need-to-be-and-just-be-who-you-are monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1610681385744-VQTTPWCNE60N5GFS2VEE/pic.jpg Blog - Let go of who you think you NEED to be and JUST BE who you are! https://www.sagewellnessconnection.com/blog/2021/5/15/workplace-peace monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1621112155822-NSXHRIPD85LQ4J08B9W1/Implosion+pic.jpg Blog - Workplace Peace - Implosion: No outward reaction is detected but leads to a staff feeling powerless or apathetic. It can easily be missed by managers believing that the silence is equating to agreement. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1621111680879-PX64P5IJ70PIJ8S0C72P/stressed-man-and-background-explosion-EA14T7.jpg Blog - Workplace Peace - Explosion: The reaction reverberates throughout the entire workplace and no one is left unscathed therefore, leaving the staff feeling embarrassed or indignant but still without resolution. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1621112954117-8SRA948WIU1GOTGAFCXJ/Shannon+anti-bully+day.jpg Blog - Workplace Peace - Workplace Peace Contact Us Today to Explore, Discover and Connect to a peaceful and productive workplace ! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1621112618484-ITN9KAZQOW8B9JQY4VK5/how-to-resolve-your-workplace-conflict-peacefully.png Blog - Workplace Peace - Diffusion The diffusion method must present itself as “I hear you and I’ve got you”. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1621112271823-MC41Y5VVG14O5JHL8144/Strong+Leaders.jpg Blog - Workplace Peace - Invest in your Leaders today! If you would like more information on how to capture that peaceful environment, please contact us at www.sagewellnessconnection.com https://www.sagewellnessconnection.com/blog/2021/3/1/self-love-where-do-we-begin monthly 0.5 2023-04-04 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1614653990182-H9WJY9D767V8K0YTIDGX/Love%2Byourself%2BSF%2Bpic.jpg Blog - Self Love: Where Do We Begin? https://www.sagewellnessconnection.com/blog/2021/1/16/is-workplace-wellness-a-leadership-issue- monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1610847920924-IJDOKJSKZZ72O9JEUNIG/What+is+Mental+Health+and+Safety+pic3.png Blog - Is Workplace Wellness A Leadership Issue ? - Start Today Find Your Champion! https://www.sagewellnessconnection.com/blog/2020/12/30/autumn-equinox-september-22-2020-equal-light-and-dark-1 monthly 0.5 2020-12-30 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1609354708893-Y2FZ1S08HZVANUORPR4M/paula.JPG Blog - Autumn Equinox September 22, 2020 - Equal Light and Dark - Start A New Journey https://www.sagewellnessconnection.com/blog/2020/12/28/to-sit-or-not-to-sit-adding-seated-asana-into-your-practice monthly 0.5 2020-12-29 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1609206958058-1MRL0RS001KMN0PB2QAW/Shannon%2BBoat%2Bpose.jpg Blog - To Sit or Not to Sit? Adding Seated Asana into Your Practice. - To Sit or Not to Sit? Want to Add Seated Asana into Your Practice? https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1609206735407-0CA7MQG83R5HXJP3YQT4/Paula+camel+pose.jpg Blog - To Sit or Not to Sit? Adding Seated Asana into Your Practice. - Camel Pose https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1609206744796-YW119Y8SZ9X2L3BO9WQ0/Paula+easy+pose.jpg Blog - To Sit or Not to Sit? Adding Seated Asana into Your Practice. - Easy Pose https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1609207102315-M2WBFH77R8NS7UKPT7GZ/Paula%2Bcowface%2Bpose.jpg Blog - To Sit or Not to Sit? Adding Seated Asana into Your Practice. https://www.sagewellnessconnection.com/blog/2019/2/1/4hrpbgk8b50sh8as1you6zobwkcpmh monthly 0.5 2020-12-29 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1549064481730-6U44PGFY0MSP4MCLU3SQ/Wellness.docx+Graph.png Blog - A Quick Look at Wellness https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1609272619856-UGLSKFFY9FPHEE3CJ6JI/Paula%2Bcowface%2Bpose.jpg Blog - A Quick Look at Wellness - Learn to Live Well Life Coaching for Holistic Health https://www.sagewellnessconnection.com/new-events daily 0.75 2021-06-15 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632599871455-W45XFS3T7IW2MCWVXCZW/Kayak+Discovery+Pic.jpg New Events https://www.sagewellnessconnection.com/new-events/2021/6/21/transitioning-to-life-after-covid-19 monthly 0.5 2021-06-17 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1623964498261-0NPDS93XL2YBCCMK3UCA/Transitioning+Webinar.jpg New Events - Transitioning to Life After Covid 19 - Let’s Transition Together! Explore, Discover and Connect to new strategies and insights around transitioning into a world with less restrictions. https://www.sagewellnessconnection.com/new-events/2021/6/8/self-kindness monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1623122861687-J06FTXOMUB66PTZFPN4M/Self+Kindness+Pic+Webinar.jpg New Events - Self Kindness - Join Us Explore, Discover and Connect to a new level of kindness! https://www.sagewellnessconnection.com/new-events/2021/5/31/becoming-a-wellness-leader-in-your-community monthly 0.5 2021-05-29 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1622254022317-B8AMSDGQY8ZB9VT6S2F2/Becoming+a+Leader+pic.png New Events - Becoming A Wellness Leader In Your Community - Join Us! Explore, Discover & Connect to the Leader You Want to Be! https://www.sagewellnessconnection.com/new-events/2021/5/31/introduction-to-the-8-wellness-domains monthly 0.5 2021-05-28 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1622245267165-S0B89H3HR6S00R73SNXX/Raisin+Up+Webinars+%282%29.jpg New Events - Introduction to the 8 Wellness Domains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sagewellnessconnection.com/new-events/2021/6/7/pzl51la3lan3gko6rarlgfbuvqalhb monthly 0.5 2021-05-28 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1622245509085-TUDFN8URSCNCLHBDLMV2/Raisin+Up+Webinars+%282%29.jpg New Events - Introduction to the 8 Wellness Domains Part Two - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sagewellnessconnection.com/new-events/2021/5/10/introduction-to-the-8-wellness-domains-part-two monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1619215170079-LVK94J8H3H6ITCK3R7KN/Kayaking+Paula+and+I+pic.jpg New Events - Introduction to the 8 Wellness Domains Part Two - Join Us Connect with a Life that you deserve! https://www.sagewellnessconnection.com/new-events/2021/5/3/introduction-to-the-8-wellness-domains monthly 0.5 2021-04-19 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1618870895258-QFJ6PYZXXYIEA29T447B/paula%2Band%2Bme.jpg New Events - Introduction to the 8 Wellness Domains - Join Us Explore, Discover and Connect to Wellness https://www.sagewellnessconnection.com/new-events/2021/4/19/explore-discover-and-connectto-intellectual-occupational-and-financial-wellness monthly 0.5 2021-04-19 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1610255116706-PYG1GIXUG73Z4IVAC3XC/finanacial+wellness+pic.jpg New Events - Explore, Discover and Connect to Intellectual, Occupational and Financial Wellness - Join Us Explore, Discover and Connect to the 8 Wellness Domains https://www.sagewellnessconnection.com/new-events/2021/3/22/explore-discover-and-connectto-environmental-and-physical-wellness monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1610254944826-F9E94NQTRJGMG4CCKANW/physcial+wellness+pic.jpg New Events - Explore, Discover and Connect to Environmental and Physical Wellness - Join Us Explore, Discover and Connect to the 8 Wellness Domains https://www.sagewellnessconnection.com/new-events/2021/2/22/explore-discover-and-connectto-social-emotional-and-spiritual-wellness monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1610254339006-8E3B54H1WFQR3UTKPP4A/social+wellness+pic.jpg New Events - Explore, Discover and Connect to Social, Emotional and Spiritual Wellness - Join Us Explore, Discover and Connect the 8 Wellness Domains https://www.sagewellnessconnection.com/new-events/2021/1/25/introduction-to-the-8-wellness-domains monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1610303295653-7L5TLXVWHFEBFE7HENFM/paula%2Band%2Bme.jpg New Events - Introduction to the 8 Wellness Domains - Join Us Explore, Discover and Connect to Wellness https://www.sagewellnessconnection.com/new-events/2021/1/21/explore-the-art-of-journalling monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1609356768905-311YJBRSBSCVI6QU5G9W/Paula%2Bmountain%2Bpic.jpg New Events - Explore the Art of Journaling - Change Your Story Start a New Journey Today! https://www.sagewellnessconnection.com/online-session daily 0.75 2023-04-09 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639776333380-PRTTXI392U9PQJQ32AHK/single+water+lily+reflection+2.jpg Wellness Webinars and Podcasts https://static1.squarespace.com/static/5abea828af20962396be61fc/5feb99082e3c733eaab0e36f/5feb9add62507369ba338a49/1609276125754/ Wellness Webinars and Podcasts https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1681067611276-LTTYK432B4D36U04NPXF/image-asset.jpeg Wellness Webinars and Podcasts - First Responders and the importance of seeking out support Join Paula and Shannon as they chat with Jamie Knight. In this episode of the Wellness Connection we talk with Jamie's about her experience as a first responder and the importance of seeking out support and reaching out to others who may be in need of support. Jamie talks about what the counselling experience may be like as well. Jamie is a skilled, experienced, and passionate social worker, who provides safe, ethical, trauma-informed counselling services that focus on promoting connection and healing. Jamie is part of the @good_life_collective, she is highly sought after for her expertise in First Responder populations, trauma, crisis response, and loss. https://spotify.link/9fCcwNwNlyb https://podcasts.apple.com/.../the.../id1571374774... . . . #sagewellnessconnection #counselling #traumainformed #firstresponders #wellnessjourney https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1681067150982-AMCRLJ2HP74EISCI1YSS/image-asset.png Wellness Webinars and Podcasts - Self Love Webcast Be kind to yourself today and practice some selfcare! What will you do for yourself today to help you reset and feel renewed? Embrace your wonderful self and all you have to offer! Join us February 21st @ 7pm as we partner with @w.d.f.c.s.s to present “Loving Yourself First”. A zoom workshop. If you would like to listen to the recording, please let us know! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1622592107987-JH3FPSOUGO0T77Y8NYPD/image-asset.png Wellness Webinars and Podcasts - Becoming a Wellness Leader in Your Community Building community capacity does not have to consist of grandiose projects that have large price tags and formal backing attached. Building sustainable capacity can come from individuals working together to promote sustainable projects that are low-key and modest pursuits. Join Us to Discover How To Become a Leader in Your Community! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1623215787227-YU8BZZHO1H24HAP2MRY6/Becoming+a+leader+podcast+pic.jpg Wellness Webinars and Podcasts - Becoming A Wellness Leader in Your Community Being a leader begins with you. Create awareness of your own wellness; daily habits and behaviours that build a strong, resilient body, mind and spirit. As a leader of wellness you work to determine what creates better wellbeing for yourself and you inspire others to find what they need to do the same for themselves. When we are well, we are able to cope with the challenges life hands to us. When we connect to community we contribute to an overall vibrant community. Building community capacity does not have to consist of grandiose projects that have large price tags and formal backing attached. Building sustainable capacity can come from individuals working together to promote sustainable projects that are low-key and modest pursuits. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1623280541970-1NFGL6VRX33DPEUIN07A/Raisin+Up+Webinars+3.jpg Wellness Webinars and Podcasts - 8 Dimensions of Wellness - Emotional, Social, Spiritual and Physical focus Overview of the wellness wheel and 8 dimensions of wellness with a focus on Emotional, Social, Spiritual and Physical Wellbeing. This is a 2 part webinar in connection with Family and Community Services "Raisin Up Your Spirits" Community Health and Wellness Campaign. Sage Wellness Connection Wellness Consultants challenge you to look at what wellness means to you and they share their own wellness philosophy. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1624840365667-4AMKK2YRCRJ2UMYE8R02/Transitioning+Webinar.jpg Wellness Webinars and Podcasts - Transitioning To Life After Covid-19 Come join us to Explore, Discover, Reflect and Connect to Life after Covid-19. This webinar will consider the worries that many still hold as we once again move through the re-opening stages towards fully opening our world to us again. Discover strategies that help us move toward this new world with hope and confidence. Finally, find a way to connect with people, colleagues, family and friends in a mentally healthy manner! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1637355106437-QP77Q8QB25VQFF92UQGV/Becoming+a+leader+podcast+pic.jpg Wellness Webinars and Podcasts https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1637355156821-Y2FIT2BCI5WS6Q5EKH8L/me+with+workshops.png Wellness Webinars and Podcasts https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1637355184074-WORX5F0L5XBQKWR3IA3T/Self+Kindness+Pic+Webinar.jpg Wellness Webinars and Podcasts https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1637355196510-OUPC9W2UFAGXU422R2U7/Unpacking+your+stress.jpg Wellness Webinars and Podcasts https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1637355209900-G0FA2V7VTJLC444N0P68/Workshop+Spiritual.jpg Wellness Webinars and Podcasts https://www.sagewellnessconnection.com/home-moksha daily 1.0 2025-08-09 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/d2daf48a-7938-4b5b-8765-a8cdeed652b4/4E2747D4-439C-4581-A6E7-A4C5AC5F37F1.jpeg Welcome - Free Family Movie Event and Pancake Breakfast- “How to Train a Dragon” The BRITE (South Schools Mental Health Program), IMPACT Committee and Sage Wellness Connection (sponsored by the RMH project) once again joined forces to continue the conversation around mental health focused on families by bringing everyone together through a Free Pancake Breakfast and Free Movie Event - “How to Train a Dragon” on June 14, 2025, at the Legion and the Alma Theatre in Wainwright, AB. Attending the movie, “How to Train Your Dragon” provided a fun and engaging opportunity for parents and children to connect over important conversations about emotions, courage, and growth. By participating in this event, parents were given the chance to learn how to support their child’s mental health in relatable, age-appropriate ways. The themes in the movie—such as overcoming fear, building trust, and embracing differences — open the door for meaningful discussions that strengthen emotional resilience and family bonds. Many pancakes/sausages were eaten and many games were played.There was lots of wonderful feedback from the participating families about the opportunity to learn more about mental health in a fun and inclusive way. We cannot say a Big Enough Thank You to all of the Mental Health Resource People! Your efforts and willingness to always show up, help out and support the people that attended has not gone unnoticed! As well, we cannot forget to acknowledge the efforts of our Youth Volunteers! Your eagerness to do whatever needed to be done was greatly appreciated! Another Thank You must go out to M2 Dance for taking on the full responsibility of the pancake breakfast from set up, to cooking, serving and cleaning up. Finally, the Rural Mental Health Project for the funding of this event. None of this would have been possible without this collective effort! To all of the families that took part in this event, thank you for putting your family first. We know that we live in a busy world that pulls us in all kinds of directions. We hope this was an opportunity to connect, find joy along with some learning. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/311fd27d-c713-45e9-8e9c-17ceb74d2a64/RMH+BRITE+free+family+Movie+event+poster+2025.png Welcome - New Event for *2025* - No more space available! Free Family Movie Event and Pancake Breakfast- “How to Train a Dragon” June 14, 2025 Doors open at: 8:30 am: Start with a free pancake breakfast! 8:30 am - 10:30 am: Play games and Interact with Local Mental Health Resources - earn a free movie and popcorn for everyone! 10:15 am to 12:30 pm: Watch the “New” “How to Train a Dragon” movie with pop and popcorn! All children must have an adult present during the entire event. Everyone must have a ticket. Limited number of tickets available. For parents, caregivers and teachers looking to delve deeper into the film's themes, join us at the Alma Theatre in Wainwright, AB. The movie, “How to Train Your Dragon” supports mental health and wellness by emphasizing themes of self-acceptance, resilience, and empathy. This movie has notably sparked important conversations about the value of expanding our intellectual wellness and building our social wellness connections to continue the journey of growth. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/4f117d59-c62f-477e-b41c-7cbb4f65bbb9/Free+Training.png Welcome - New Online Training! First Responder Wellness - Family and Friends WHERE TO BEGIN… Come join our FREE Online training on: *New* - First Responder Peer Champion - Family and Friends Training - Available: January 2025 - FREE Workplace Wellness Facilitator Training - Available: November 2023 Peer Champion Training - Available Wellness Facilitator Training - Available To join: register here or email: info@sagewellnessconnection.com https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/802c42cc-f7a2-4006-beb1-40067f00848e/1000+podcast+download+pic+2024.jpg Welcome - Download an Episode Today! At Sage Wellness Connection, our mission is to provide accessible and reliable information to empower individuals on their holistic health journey. Through our comprehensive resources and expert guidance, we aim to support our community in making well-informed decisions about their well-being. Our commitment to neutrality ensures that our content is informative, unbiased, and inclusive, welcoming everyone regardless of their background or beliefs. Whether you are looking to explore alternative therapies, delve into mindfulness practices, or enhance your overall wellness, we strive to be your trusted source for balanced and evidence-based information. Join us in navigating the vast and ever-evolving landscape of holistic health with clarity and confidence. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1659734743898-USXKJYN17762CBHDQHVR/The+Wellness+connection+Podcast+cover+2022.jpg Welcome - Wellness Webinars and Podcasts UPCOMING EVENTS Our Wellness workshops and podcasts offer each participant the opportunity to Explore, Discover and Connect to the primary aspects that impact our overall Wellness and help us Uncover the wellness Assets within our communities. We are offering many workshops and podcasts that provide information and exploration of the aspects that impact our mental health and the assets that we have in our communities that help. Coming Soon* - Videos featuring our First Responders and Resource Professionals that surround them talking about their experiences, knowledge and hope. To join: register here or email: info@sagewellnessconnection.com https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1659923368406-UPKF01XO6PE90VNDCJWR/Mental+Health+and+Wellbeing+Resource+HUB+video_Moment%284%29.jpg Welcome - Mental Health and Wellbeing Resource HUB IT ALL STARTED WHEN… The Rural Mental Health Project provided funding to create a space where anyone can find mental health and wellbeing information. DISCOVER RESOURCES *NEW* - First Responder Mental Health and Wellness Resource Page - January 2025 - Link to people, groups and information specific to the First Responder community! Link to people, groups and information to build your Mental Health and Wellbeing in all 8 Domains of Wellness! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1630705860432-881MX85IXH5S85AAW34K/The+soul+already+knows+pic.jpg Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1630705882990-EU19032O0YWR6JRXJDE4/Re-centre+yourself+pic.jpg Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1630705897249-4D6QY4IQI1HR7ZIO4JB0/Start+each+day+off+right.jpg Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1630705937793-S1CO7WO2KMR0Y9SZ44B8/Happiness+is+pic.jpg Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1630706137767-29HVT5BRN4NBRETIA3HC/Live+with+Intention+pic.jpg Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1669667456307-BLZC6SKE75YAORC4IQQY/Free+Training.png Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1669667523419-1GS2XHVNGOTKM7LF1KMV/Authenticity.png Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1669667586173-AUG7AP8FH9J9P7BQQ2UN/Wellness+Facilitator+Poster.png Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1707075539349-KPDYG2FFC91UBPMWFUX3/Boundaries+at+work+%281080+%C3%97+1350+px%29+%281%29.png Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1729469889790-3IXEUGN8RSF0MEBJCSRP/4.png Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1729469919220-RBYUVX1U1RIA43NYCDG9/5.png Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639712855256-XWIBJ56IJ84DXV4GQL86/What+is+Mental+Health+and+Safety+pic3.png Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1626130960710-1YA99BNETS5A08ST7TML/Kayak+Discovery+Pic.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477685179534-Z7D2YJ7C6YEZWFT1PF91/_resized-Aro-Ha_0498.jpg Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632598483431-2ZLY1PPS6L30YEAA8ZRF/Paula%2Bmountain%2B2%2Bkayaks.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632598012254-ZZNVNX2WZKPEWTRHS1FD/Connection+Lake+to+Sky+Pic.jpeg Welcome https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632599118996-Q8AM2JABV6Q7JL4D0T5A/Kayak%2BDiscovery%2BPic%2B3%2B.jpg Welcome https://www.sagewellnessconnection.com/gallery-moksha daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622746325-Z9O28IC5BPNRTN7YY2G2/lily+pad+2021.jpg Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639621989532-Q5N8PU17PZGL4H3EO4Q4/IMG_5715.jpg Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639621989325-SRHSLCN074T8U3BV7GVS/File_000+%288%29.png Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622044594-HPC6WNAAFR0M7UEW6KD1/File_000+%286%29.png Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622110342-RNX6XPE3K0R7QHCKTOHW/IMG_5714.jpg Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622138594-B61GISHC7W375WIQSDNC/IMG_5718.jpg Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622161742-GMPFXOO02SYEX34UHQ1Y/File_000.png Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622212923-1YFYP2ZM1EBSCMDX2PL2/File_000+%281%29.png Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622262827-UAPTKYF2W116PB02Q8LD/File_000+%282%29.png Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622284040-XE3B9D58D6B983URN9U2/File_000+%283%29.png Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622322770-H3T884UXZBDPBXXKIF2P/File_000+%284%29.png Gallery https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639622351180-G6LTLO4VTBKWWBY8X0FG/File_000+%285%29.png Gallery https://www.sagewellnessconnection.com/what-we-do daily 0.75 2021-12-17 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639777947846-4GPDES18AVABO8DMPNN1/What+is+Mental+Health+and+Safety+pic3.png What We Do - How will we help? 1. Research & Assessment: Capitalize on your organization’s strengths and address current or systemic issues impacting your business. 2. Development & Delivery. Provide a framework and resources that are cost-effective, easily accessible and solidly based in evidence. 3. Implementation & Evaluation Establish the Big Vision for your organization. Validate the idea and identify what problem it solves. We believe that any organization can become mentally healthier and safer, resulting in employees who are more productive, engaged and resilient. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639777436169-KPKQ6ZX55XC79MKIHE16/Unpacking+your+stress.jpg What We Do - Wellness Webinars & Podcasts Explore, Discover and Connect to new perspectives and information to reinvigorate your mental health and wellbeing through authentic conversations. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1626127228261-80L59JYVRNVOT8CIAAJZ/Interconnected+wheel+pic.jpg What We Do - Life Coaching helps you: 1. Rewire your brain for success. 2. Explore new perspectives and techniques to reinvigorate your relationships. 3. Discover hidden potential while identifying limiting beliefs that sabotage growth. 4. Develop a clear action path to move forward. 5. Gain tools to find success and live your live to the fullest. The coaching relationship continually empowers you, the client to find clarity and meaning to life's challenges. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1600898356326-T741YIZODKEBM121NUS0/single%2Bwater%2Blily%2Breflection%2B2.jpg What We Do https://www.sagewellnessconnection.com/consultants daily 0.75 2021-09-01 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1596902599695-H0VZ9LZE239PJK39I7PQ/paula.jpg Consultants - Paula Iverson PAULA IVERSON I have worked with children and supported families in the human service field for many years and have also worked with adults with developmental disabilities which has been extremely rewarding. I have a background in the field of recreation and have been involved in many sports as a participant and as a coach for many years. I began my formal education in Recreation and Community Service Programming. I have always been interested in all areas of health and wellness for myself and to inspire others. This passion has led me to study and practice as a Holistic Health Practitioner with a keen interest in the areas of Reiki, aromatherapy and meditation practices. I have completed a Psychological Health and Safety Certificate and am a trained Virtues Project Facilitator. I attained a Bachelor of Human Service Administration degree and chose to complete a capstone project on Wellness in the Workplace to combine my areas of interest with my work in the demanding field of Human Services. I have always loved the physical and spiritual practice of yoga and have recently finished my 200 yoga teacher training. As a consultant with Sage Wellness Connection I hope to share my passions and knowledge to empower others. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1602620416837-TXLT5BGD8J7NIHGIEQTT/Yoga+pic.jpg Consultants - Shannon Fife SHANNON FIFE I have had the great pleasure to work in the Human Service field for a number of years mainly with children and families. After graduating as a Recreation Therapist, a colleague and I combined our enthusiasm and passion for this industry and created a charity for high risk children. I am a true believer in nourishing all aspects of our mind, body and soul. That’s why I continue to challenge myself through furthering my education. In addition to my degree in Human Services, I chose to expand my health and wellness knowledge by completing a Psychological Health and Safety Certificate. I am currently enrolled in a Masters of Health Psychology program. This education is a great compliment to my previous education as well as my experiences around health and wellness. Additionally, I am a member of the International Association of Work Health Promotion. Furthermore, I am a partial owner of a fitness centre. I have recently expanded my efforts and have joined Sage Wellness Connection to provide health psychology based consultation. This has provided me the opportunity to utilize my previous experiences of supporting families and children, creating support groups, teaching fitness classes and combine it with the wellness education to support individuals and organizations. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1596862199058-ZKFF6L23T3B56ZBQ5DTI/IMG_2714.jpg Consultants https://www.sagewellnessconnection.com/home daily 0.75 2021-11-19 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1637356221853-PFQ2IGXR3DV3MUZVRLD3/Paula+and+I+rural+mental+health+grant+announcement.jpg Home - About Find out what we do https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1637356346633-E2J6RN2IATG00KMBEJX7/Kayaking+Paula+and+I+pic.jpg Home - Sage Wellness Connection Consulting, Coaching and Teaching for Empowered Wellbeing. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1597967294141-3B2D2S1BML4NTRZSHH6X/kayak+with+bridge.jpg Home - Services Find out what we offer https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1604629767516-JAK9XTT2WDWLW5BGRSHJ/Connection%2BLake%2Bto%2BSky%2BPic.jpg Home https://www.sagewellnessconnection.com/home-alt daily 0.75 2021-11-12 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1636742762457-EIZVBHDREZTJ74ZKA1O5/Kayak+Discovery+Pic+2.jpg Home Alt https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1636742797112-YYJAEDOF24TF82B2EGEO/me+with+workshops.png Home Alt https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1636742837415-FLMT5NMQZI06V8IJOH37/Paula+mountain+2+kayaks.jpg Home Alt https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1636742863104-UF8S7WGT60I73T2UXU24/Self+Kindness+Pic.jpg Home Alt https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1636742878540-H4X1DO4X8CKO18Z8IY6N/reeds.jpg Home Alt https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1636742905782-IHCC97436Z9VNIV5HMLU/Reset+your+wellness+pic.jpg Home Alt https://www.sagewellnessconnection.com/contact daily 0.75 2020-10-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1596860692005-0KW6QT1JYXIETY1DQU2V/Arm+lake+reflection.jpg Contact https://www.sagewellnessconnection.com/what-we-offer daily 0.75 2023-04-09 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639714421230-XKP0RR7NURNGUV43NYVJ/Kayak%2BDiscovery%2BPic%2B3%2B.jpg What We Offer - Explore Package · Assessment Process · Mapping Current Organizational Practices · Review of Organizational Practices · Provide Consultation · Recommendations https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639714372768-BB7XDAORVQ7DJLJIXSW8/Jasper%252BMountains%252Bwater%252Breflection.jpg What We Offer - Life Coaching Overview · 30 minute Complimentary Coaching Consultation · 60 minute Exploration Session · 30 to 60 minute Discovery Sessions (length depends on coaching package) · Access to email support · Occasional brief check-in calls https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/75b9e706-0299-4782-b16d-fe0db8522a9a/retreat+pic.jpg What We Offer - Retreats Our retreats offer each participant the opportunity to Explore, Discover and Connect. Each person can expect to leave this experience with a wealth of transformative information to begin a journey filled with hope, peace and joy. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639620241115-V5HUJE9N9VVJUQGZNIR8/IMG_5718.jpg What We Offer - Professional Workshops · Supporting Employees with Diverse Needs · Self-Kindness in the Workplace · Changing the Organizational Culture · Workplace Mental Health & Wellness 101 · Employee Mental Health & Wellness 101 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639714513907-2S11JZRRO5JTI5W9JP6D/Lake%252BLouise.jpg What We Offer - Connection Package · Includes Explore and Discovery Package · Guidance for Implementation and Evaluation of the Framework · Wellness Engagement and Education for Staff & Management · Recommendations for Stakeholder Engagement in Mental Health & Wellness Issues · Consultative Support for one year https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639620486871-ZXT24T11HBV6JOB1YXVD/IMG_5715.jpg What We Offer - Personal Development · Reiki · Meditation · Yoga · Art Exploration · Personal Mental Health & Wellness 101 · Triple P – Positive Parenting Program · Virtues Project https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1601090776199-9JI3ABLRY9L0GIP5F9JC/water+lily+close+up.jpg What We Offer - Educational Workshops · Supporting Children, Youth and Adults with Diverse and/or Complex Needs · Foundations of Support Groups – Creation, Implementation and Sustainability https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639714569000-FNQK5OCAOHDYCOA4LIJV/Kalamulka%25252BDiscovery%25252BPic.jpg What We Offer - Discovery Package · Includes Explore Package · Offer Recommendations from the Assessment Process Survey of Employees · Recommendations for implementation of the Framework · Choose Level of Framework · Development of a Framework · Build a Policy Statement https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1598915979110-P6UVPJBBMFC346R7DXLB/single+water+lily+reflection+2.jpg What We Offer https://www.sagewellnessconnection.com/new-page daily 0.75 2021-12-17 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1600650829323-3NXRQBYVVVQRK6K2NTUH/Paula+mountain+2+kayaks.jpg Free Consultation - Change your story Start your Journey today! *A more Extensive List of Services available upon request* https://www.sagewellnessconnection.com/mental-wellbeing-resource-hub daily 0.75 2023-04-09 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639776551076-69FAE3DGG3AO7I0YCJSS/Rural+mental+health+logo.jpg Mental Health and Wellbeing Resource HUB - it all started when… The Rural Mental Health Project provided funding to create a space where anyone can find mental health and wellbeing information. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/52cf143f-83f2-4cf4-8095-3ef9662372cf/people+helping+pic.jpg Mental Health and Wellbeing Resource HUB - 24 Hour Crisis Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1638841785377-HBWZU3JKGKBTRZ6YCHN0/File_000+%286%29.png Mental Health and Wellbeing Resource HUB - Discover resources Link to people, groups and information to build your Physical wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1638841635920-OMNT11TIY90TRDOFNYJL/File_000+%284%29.png Mental Health and Wellbeing Resource HUB - Discover resources Link to people, groups and information to build your Intellectual wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1638841546528-932GKMHRJAMU15WMKDD3/File_000+%288%29.png Mental Health and Wellbeing Resource HUB - Discover Resources Link to people, groups and information to build your Occupational wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1619294598134-DONHEBU5ZPUQ8BH4OBGI/Mandela%2Beducation%2Bquote%2B%25282%2529.jpg Mental Health and Wellbeing Resource HUB Explore, Discover and Connect to new perspectives and information to reinvigorate your mental health and wellbeing. Expect to leave this experience with a wealth of transformative information to begin a journey filled with hope, peace and joy. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639776671365-JOEKPLTBVF49PHOW6ML6/Mental+Health+and+Wellbeing+Resource+HUB+video_Moment%283%29.jpg Mental Health and Wellbeing Resource HUB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1638842093866-6OVRX9LR2R1KHJ5TOPO2/File_000+%283%29.png Mental Health and Wellbeing Resource HUB - Discover resources Link to people, groups and information to build your Emotional wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1638841965414-R8XYYQA4VSCJV4YQG55R/File_000+%281%29.png Mental Health and Wellbeing Resource HUB - Discover resources Link to people, groups and information to build your Financial wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1638842001821-TR0B83QM9BOFD211O3BK/File_000+%282%29.png Mental Health and Wellbeing Resource HUB - Discover resources Link to people, groups and information to build your Spiritual wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1619369077242-Y4F52NVKQQFE7JMQ5SNH/Mental%2Bhealth%2Bworkplace%2Bdaydreaming%2Bpic.jpg Mental Health and Wellbeing Resource HUB - Meet Our Coalition Partners As the world faces unprecedented fear and uncertainty, the mental health community understands that we are stronger together. That’s why we’ve teamed up with our local mental health organizations to collaborate on a free resource hub to help people address their mental wellbeing needs. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1638841737462-P00DE7EQXW3NAA56BT1T/File_000.png Mental Health and Wellbeing Resource HUB - Discover resources Link to people, groups and information to build your Social wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1638841831598-5VS6PRO1Y33IGQLXAZEY/File_000+%285%29.png Mental Health and Wellbeing Resource HUB - Discover resources Link to people, groups and information to build your Environmental wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639619966331-1GHWGYN7V9UJ4E7JIYMU/IMG_5714.jpg Mental Health and Wellbeing Resource HUB - Discover resources Link to people, groups and information to build your Workplace wellbeing! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1619295796301-XPEGDXK657HQL778FM48/reeds.jpg Mental Health and Wellbeing Resource HUB https://www.sagewellnessconnection.com/new-page-1 daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1623284753309-FT1VILQEKCV08FM1G0RT/Shannon+pic.jpg Occupational Wellness Support - Shannon Fife, Wellness Consultant I have had the great pleasure to work in the Human Service field for a number of years mainly with children and families. Upon completion of my Life Coaching, I began supporting people of all ages to either find or rekindle the passion in their career. Contact me at: info@sagewellnessconnection.com or through our contact page on this website. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645384494892-G7QECZ5EKRUKGA7VRJD2/IMPACT+Committee+pic.jpg Occupational Wellness Support - IMPACT The IMPACT coalition goes back to the late 1990’s and early 2000’s in response to the harm brought on by crystal methamphetamine in our province. The Committee supports Wainwright and area to create a healthy, connected, resilient community by increasing awareness of community events, initiatives, organizations, and available supports. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1623283765151-BGHJ1S1SI0MF5TGO3WL7/paula.JPG Occupational Wellness Support - Paula Williams-Iverson, Wellness Consultant I have worked with adults, children and supported families in the human service field for many years and have also worked with adults with developmental disabilities which has been extremely rewarding. As a Life Coach, I have provided support for people looking to enhance their career or find a new one! Contact me at info@sagewellnessconnection.com or through our contact page on this website. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/df3a6f43-fcd0-40ff-9b12-990cffed8d53/people%2Bhelping%2Bpic.jpg Occupational Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/0a6609db-ca27-41e7-b349-14e347bc23f6/FCSS%2Bwebsite%2Bpic.jpeg Occupational Wellness Support - Wainwright & District FCS For over 50 years Wainwright & District FCSS has provided programs of a preventative nature to the community. We provide universal programs, meaning there is something for everyone, no referral needed, just pop on in coffee is always on! Discover more programs and services that are available for you and your family on the website by clicking on the button below. https://www.sagewellnessconnection.com/intellectual-wellness-support daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645384826794-IWC0H7S1GS4TCWRJGUX1/Vibe+Staff+pic.jpg Intellectual Wellness Support - VIBE - MHCB VIBE - Vermilion Is Being Empowered is part of the Mental Health Capacity Building in Schools Program. It is an integrated, multidisciplinary team approach in providing promotion, prevention and early intervention addiction and mental health services to children, youth and their families. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/8b48c948-b876-409c-96d4-32138fba63f9/Triple+P.jpg Intellectual Wellness Support - Triple P Training Helping a child become more confident and less anxious helps them reach their potential. Fear-Less Triple P Online can help – and it’s FREE. Understand child or teen anxiety, and start making positive changes today. Access local providers in your area! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645384668920-UYS7GD8G74BUXI3DI292/IMPACT+Committee+pic.jpg Intellectual Wellness Support - IMPACT The IMPACT coalition goes back to the late 1990’s in response to the harm brought on by crystal methamphetamine in our province. The Committee supports Wainwright and area to create a healthy, connected, resilient community by increasing awareness of community events, initiatives, organizations, and available supports. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1681326435506-TG2W6CBRMWG3J0CZCOE4/unsplash-image-IQuzsQv_bO4.jpg Intellectual Wellness Support - Wainwright Public Library The Wainwright Public Library is a connector of resources, fostering the joy of reading and the pursuit of knowledge for all ages and cultures in order to enrich the lives of the citizens of Wainwright and area, and the life of the community as a whole. Follow the link to find out about the latest programs being offered today and let your intellectual journey begin! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/eedc69c5-a10f-4959-b504-4ebd800e3e07/FCSS%2Bwebsite%2Bpic.jpeg Intellectual Wellness Support - Wainwright & District FCS For over 50 years Wainwright & District FCSS has provided programs of a preventative nature to the community. We provide universal programs, meaning there is something for everyone, no referral needed, just pop on in coffee is always on! Discover more programs and services that are available for you and your family on the website by clicking on the button below. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/a8066f4b-64a9-4efa-b86f-f3a700185304/people%2Bhelping%2Bpic.jpg Intellectual Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://www.sagewellnessconnection.com/new-page-2 daily 0.75 2024-12-28 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1641094147674-J54IR4HLJ8N9WF5UMKE1/paula.JPG Social Wellness Support - Paula Williams-Iverson, Wellness Consultant I have worked with adults, children and supported families in the human service field for many years and have also worked with adults with developmental disabilities which has been extremely rewarding. As a Life Coach, I have provided support for people looking to discover new ways to strengthen their social wellness and increase connections! Contact me at info@sagewellnessconnection.com or below. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/2cefc462-94bd-4462-85f3-3834af2ed8a5/people%2Bhelping%2Bpic.jpg Social Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645384281271-R8TFK04EG0HR9V9I0STN/IMPACT+Committee+pic.jpg Social Wellness Support - IMPACT The IMPACT coalition was created in response to the harm brought on by crystal methamphetamine in our province. The Committee supports Wainwright and area to create a healthy, connected, resilient community by increasing awareness of community events, initiatives, organizations, and available supports. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1641094196091-C892LTPNHDDQ3SBBE9GN/Kayaking+Paula+and+I+pic.jpg Social Wellness Support - Shannon Fife, Wellness Consultant I have had the great pleasure to work in the Human Service field for a number of years mainly with children and families. Upon completion of my Life Coaching, I began supporting people of all ages to either find or rebuild their social connections and establish strong, long-lasting relationships. Contact me at: info@sagewellnessconnection.com or below. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/5f20b46c-b089-4123-8516-709c0fd2e4bb/FCSS%2Bwebsite%2Bpic.jpeg Social Wellness Support - Wainwright & District FCS For over 50 years Wainwright & District FCSS has provided programs of a preventative nature to the community. We provide universal programs, meaning there is something for everyone, no referral needed, just pop on in coffee is always on! Discover more programs and services that are available for you and your family on the website by clicking on the button below. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/f1198b57-e71d-45a3-891b-38e09e544ae0/VIBE%2Bwainwright+staff+pic.jpg Social Wellness Support - VIBE - MHCB VIBE - Vermilion Is Being Empowered is part of the Mental Health Capacity Building in Schools Program. It is an integrated, multidisciplinary team approach in providing promotion, prevention and early intervention addiction and mental health services to children, youth and their families. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645385703413-S14DRCR8QD5RL13DVVXA/togetherall+website+pic.jpg Social Wellness Support - Take control. Feel better. Our peer-to-peer platform is a safe place to connect with others experiencing similar feelings, plus there are trained professionals on hand, 24/7. All members are anonymous to each other within the community. Follow the link to the website. Click on the picture. https://www.sagewellnessconnection.com/physical-wellness-support daily 0.75 2024-12-29 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1623801466155-81K3BTQDPRMN0V8S1DLE/Grant+doing+squats+and+head+shot.png Physical Wellness Support - Grant Friesen Owner/Trainer/ Nutritional Consultant I am the Owner/Operator of Amp’t Up Fitness Consulting. I have been providing personal training and nutritional support for 12 years. Along with the personal fitness training, I offer nutritional support to help you achieve your health goals. For more information and support contact me at: amptupfitness@gmail.com or follow the link by clicking on my picture to www.amptupfitness.com https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645387159704-W6UAWQS37VG13C0MNIHB/Ariel+Welcome+Mat.jpg Physical Wellness Support - The Welcome Mat We are excited to have you join us in our studio! We offer a variety of yoga classes and styles including hot yoga, children’s yoga, beginners, athletes and traditional practices. Schedule and booking information are available on our schedule page. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645386020162-QVSLLBLSELZR98MWPK9V/IMPACT+Committee+pic.jpg Physical Wellness Support - IMPACT The IMPACT coalition was created in response to the harm brought on by crystal methamphetamine in our province. The Committee supports Wainwright and area to create a healthy, connected, resilient community by increasing awareness of community events, initiatives, organizations, and available supports. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/9eb31ae2-a9f7-447a-9685-8a9c090bd25b/FCSS%2Bwebsite%2Bpic.jpeg Physical Wellness Support - Wainwright & District FCS For over 50 years Wainwright & District FCSS has provided programs of a preventative nature to the community. We provide universal programs, meaning there is something for everyone, no referral needed, just pop on in coffee is always on! Discover more programs and services that are available for you and your family on the website by clicking on the button below. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645475238929-4KTA1K7UR4HGUR2CLAUV/autumn+making+stuff.jpg Physical Wellness Support - GM! Natural Products We founded GM! Natural Products with one goal in mind: providing high quality, all-natural body products that are safe and luxurious! We started out making our own natural deodorant - that actually works! We also offer some exciting shower steamers and delectable lotion bars. Check them out for yourself! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/97fb12b3-b769-4b1a-adf4-1fce56fb75f1/the+flex+gym+wainwright+pic.jpg Physical Wellness Support - The Flex Wainwright Come on down and check out our new remodeled fitness centre, The Flex located in Wainwright, Alberta. Any new clients wanting to learn more about the personal training options are welcome to book a tour and see what we have to offer. In this appointment we will talk about your goals and find a plan that fits your lifestyle. What do we have to offer: Gym/Physical Fitness Center · Tanning Salon Contact info Address: 902 4th Ave Wainwright , Ab , T9w1k2 Mobile: (780) 806-1696 Email: theflex2015@gmail.com https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1b0816f7-0455-4bd8-901d-cd589d861fba/people%2Bhelping%2Bpic.jpg Physical Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://www.sagewellnessconnection.com/new-page-3 daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/cff34d2a-f0ed-47f7-8662-1343f03e60c1/wainwrightbottle+depot.jpg Environmental Wellness Support - Container World Container World is located at 740-1st Ave, Wainwright, AB. Recycle your cans and bottles in Wainwright at Container World. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/5030ad38-b70e-41e6-956a-02e66f0fb1d3/wain.png Environmental Wellness Support - Town Of Wainwright Wainwright supports the Province of Alberta’s commitment to reduce solid waste disposal. In order to achieve this goal, residents must actively participate in reducing, reusing and recycling their household wastes. This effort will also decrease the amount of waste requiring incineration thereby reducing costs for the provision of waste disposal services. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/213b7be0-a8de-49da-b768-98a04ec08083/people%2Bhelping%2Bpic.jpg Environmental Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://www.sagewellnessconnection.com/financial-wellness-support daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/4f40a293-d137-4b5f-a332-ed49266927a3/FCSS%2Bwebsite%2Bpic.jpeg Financial Wellness Support - Wainwright & District FCS For over 50 years Wainwright & District FCSS has provided programs of a preventative nature to the community. We provide universal programs, meaning there is something for everyone, no referral needed, just pop on in coffee is always on! Discover more programs and services that are available for you and your family on the website by clicking on the button below. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1646002650774-X62HU6A8P7JQKUWTOFT2/FCC.jpg Financial Wellness Support - FCC ROOTED IN STRENGTH Mental health resources to take care of our families and ourselves https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1646003000675-0S4Y2L7C9UGSRB8T7J0E/Healthy+Aging+Core+Alberta+website+pic.jpg Financial Wellness Support - Make it stand out The Knowledge Hub for Community-Based Seniors Serving organizations and allied agencies and individuals in Alberta. Also providing resources for farm families. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1646367760236-7IDAK35K4T1UGSI0CNBG/Roxanne+Arnel.jpg Financial Wellness Support - Clarity Financial Services “At Clarity Financial Services I developed a process to move you from uncertainty and apprehension to anticipation & excitement.” - Roxanne Arnel, Financial Advisor https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/ac325769-952f-4e6e-a65b-cd106acdfa5e/people%2Bhelping%2Bpic.jpg Financial Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://www.sagewellnessconnection.com/spiritual-wellness-support daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645387309097-ZUTD0N4SWL2SUQO7XHXA/Ariel+Welcome+Mat.jpg Spiritual Wellness Support - The Welcome Mat We are excited to have you join us in our studio! We offer a variety of meditation and yoga classes including sound bath meditation, hot yoga, children’s yoga, beginners, athletes and traditional practices. Schedule and booking information are available on our schedule page. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/792389fb-3a36-4003-b5b3-9df0d212935c/people%2Bhelping%2Bpic.jpg Spiritual Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/9f543e5c-914f-4e58-9999-2ae0e540e0a9/Indigenous+support+line+pic.jpg Spiritual Wellness Support - If you have a question or are uncertain about how to navigate Alberta Health Services, it's important to know that you're not alone. Fortunately, there is a resource available to help you find your way. The is a confidential and culturally safe service that provides support, information, and referrals to Indigenous people in Alberta who are seeking assistance with their health care needs. --- . #communitysupport #healthcare #healthsupport https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/ea07048e-05c2-460c-b2b4-76ac77a15ce4/FCSS%2Bwebsite%2Bpic.jpeg Spiritual Wellness Support - Wainwright & District FCS For over 50 years Wainwright & District FCSS has provided programs of a preventative nature to the community. We provide universal programs, meaning there is something for everyone, no referral needed, just pop on in coffee is always on! Discover more programs and services that are available for you and your family on the website by clicking on the button below. https://www.sagewellnessconnection.com/emotional-wellness-support daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/6c35b72f-9429-40c9-89ff-7187a3e7975a/VIBE+wainwright.jpg Emotional Wellness Support - VIBE - A MHCB Progrom VIBE - Vermilion Is Being Empowered is part of the Mental Health Capacity Building in Schools Program. It is an integrated, multidisciplinary team approach in providing promotion, prevention and early intervention addiction and mental health services to children, youth and their families. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/c97f0dd5-1b5b-4a4c-b421-cc20edd23ecd/FCSS+website+pic.jpeg Emotional Wellness Support - Wainwright & District FCSS For over 50 years Wainwright & District FCSS has provided programs of a preventative nature to the community. We provide universal programs, meaning there is something for everyone, no referral needed, just pop on in coffee is always on! Discover more programs and services that are available for you and your family on the website by clicking on the button below. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1650236491262-VZQ50IMFUMJYRHPKY43E/WOW.jpg Emotional Wellness Support - WOW This Mental Health Capacity Building Initiative provides programming and support to students, schools, families and communities in building their mental health and wellness capacity. Staff are based in each school along with community partners. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1646002489891-ZZI8SGSB0A92MP9H1RIZ/FCC.jpg Emotional Wellness Support - FCC ROOTED IN STRENGTH Mental health resources to take care of our families and ourselves https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/24539f52-7015-4804-8aba-a16a02241ac9/PCN+Wainwright+website+pic.jpg Emotional Wellness Support - New Youth Mental Health Clinic! Contact Us Wainwright Primary Care Network 905B – 3 Avenue Wainwright AB, T9W 1C5 Phone: 780-842-6676 Fax: 780-842-6685 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1646003157448-XYVLM1RLRQY0IELXJU7O/Healthy+Aging+Core+Alberta+website+pic.jpg Emotional Wellness Support - CORE The Knowledge Hub for Community-Based Seniors Serving organizations and allied agencies and individuals in Alberta. Also providing resources for farm families. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/c30c2343-d160-4741-90bb-ac202710fc6e/goodlifecollective.png Emotional Wellness Support - Good Life Collective Jamie Knight, RSW is a skilled, experienced, and passionate social worker who provides safe, ethical, trauma-informed counselling services that focus on promoting connection and healing. know that life can throw some curve balls. Kerri Lorenson is a skilled counsellor that is passionate about working with clients from all walks of life to help them overcome challenges and improve their mental well-being. They offer individualized service for you or your organization to move forward in those difficult times. Good Life Collective is based out of Wainwright, Alberta, and offers a selection of counselling, consulting, and training. They seek to utilize evidence-based practices to offer a client-centred holistic approach, and a network of professionals to ensure you get the care you deserve. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/3f5d7f5b-bfd5-440f-9f56-5d5936dade39/BRITE.jpg Emotional Wellness Support - BRITE - BTPS South Schools Mental Health Program Welcome to the BRITE Program (Building Resilient Individuals Through Empowerment). The BRITE Wellness Staff are excited to represent schools in the Buffalo Trail Public School South Zone including: Edgerton, Chauvin, Provost, Hughenden and Amisk. The BRITE programs will support students of all ages, teachers, families and communities in building mental health and wellness. The BRITE programs will encourage self development through awareness, knowledge, skills and motivation using programs in: Self Esteem Healthy Relationships Mental Health Life transitions Positive Mindset Promoting supportive tools and information which can be used not only through an academic chapter but for various chapters of life. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645384100545-HN328WPH4YUOH47DJDDN/IMPACT+Committee+pic.jpg Emotional Wellness Support - IMPACT The IMPACT coalition goes back to the late 1990’s and early 2000’s in response to the harm brought on by crystal methamphetamine in our province. The Committee supports Wainwright and area to create a healthy, connected, resilient community by increasing awareness of community events, initiatives, organizations, and available supports. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/0a3ff896-67ff-44c3-a3cc-cf52363e8bdc/Anna+Triple+P+pic+2.jpg Emotional Wellness Support - Anna McLean, Triple P Practitioner I started my career in Human Services right after graduating from high school through supporting children with developmental disabilities, and have been working in the field ever since. I quickly developed a passion for empowering children and their families, and continued my education in Social Work. I am a Certified Triple P -Positive Parenting Practitioner in multiple levels and look forward to supporting your family! Please contact me at mcleana35@mymacewan.ca. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/9d43b3ee-1b89-4e86-97c3-8d32c97150d7/AHS+website+pic.jpeg Emotional Wellness Support - Alberta Health Services Alberta Health Services (AHS) is proud to be part of Canada’s first and largest provincewide, fully integrated health system, responsible for delivering health services to more than 4.4 million people living in Alberta, as well as to some residents of Saskatchewan, B.C. and the Northwest Territories. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/a5523012-3992-4ece-9f9c-3c21b9429b3b/people%2Bhelping%2Bpic.jpg Emotional Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/28372274-9a95-4c81-ad12-5af826fe82c9/grief+pic+2.jpg Emotional Wellness Support - Walking Through Grief The Walking Through Grief Society believes that grief is normal and that it affects people of all ages and from all walks of life. We believe that people need a safe, supportive and loving environment in which to reconcile with life's losses. We believe that each person should be shown respect as they follow their own unique journey through grief. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/330c87d3-f3a9-4494-a932-7469e4b14b1d/online+therapy+pic+cartoon.jpg Emotional Wellness Support - Resources for Online Help https://www.anxietycanada.com/ Gives general information about anxiety as well as self-help documents https://www.anxietycanada.com/free-downloadable-pdf-resources/ https://www.heretohelp.bc.ca/ This website includes information about how to treat and prevent substance use and mental health concerns. They have an extensive "Resources" collection. https://www.heretohelp.bc.ca/resource-library https://headtohealth.gov.au/ Head to Health is an Australian website that provides information about many different psychological disorders. https://psychcentral.com/ Psychcentral has lots of great articles on many types of difficulty that people face. There are also prompts about how to find online services. https://psychhealthandsafety.org/self-care-project/ This website of Drs. Gilbert and Bilsker includes excellent free, downloadable resources on several topics including the Antidepressant Skills Workbook https://www.psychologytoday.com/ca This is a very common source of articles about psychology and self-help. https://www.smartrecovery.org/ This website offers online meetings for recovery from different substances and harmful behaviours. Their website has an interesting collection of resources including books, tools, and videos. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/b7da7774-b376-4252-8221-65b3bc3711b7/IMG_2665.jpg Emotional Wellness Support - Layla Care - Guiding your journey to better mental health. We focus on personal connection We believe strong relationships lead to better care. That's why we match you not only based on your therapy needs, but also what matters to you, like - language, culture, life experiences, and preferred therapy style. A simpler way to reach the right therapist https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1641075231619-GGIXTM93I3ZZTKL9OBAS/togetherall+website+pic.jpg Emotional Wellness Support - Get support. Take control. Feel better. Our peer-to-peer platform is a safe place to connect with others experiencing similar feelings, plus there are trained professionals on hand, 24/7. All members are anonymous to each other within the community. Follow the link to the website. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/429e4729-5e6a-45b4-b2bf-c2625cf2d651/jaime+business+post.png Emotional Wellness Support - Jaime Williams, PhD,R.D.Psych. Clinical Psychologist I am a registered doctoral psychologist providing care via telehealth (online, video therapy) to adults from all over Alberta and Saskatchewan. I also see some clients in person in Regina, SK. I practice CBT and acceptance and commitment therapy for people experiencing depression and anxiety and for those who have a health concern with accompanying psychological symptoms. I applaud your efforts in seeking the right person to support you on your journey of self-discovery. Follow the link to my website by clicking on my picture and let your journey begin. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1646002104640-CRL1IM9EWYBH3329F4N2/Do+More.jpg Emotional Wellness Support - Do More Do More is a not-for-profit organization focusing on mental health in agriculture across Canada. The Do More Ag site offers a range of resources geared toward farmers and offers a weekly, professionally facilitated “Talk It Out” Zoom forum, where farmers can receive peer-to-peer support and participate anonymously if the choose. https://www.sagewellnessconnection.com/story-moksha daily 0.75 2021-12-17 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632013897720-1CKWYV5M8NQ3Z78OK1DN/paula.JPG Our Story https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632015394311-77RQOCEHBKKDLGB502K1/paula+and+I.jpg Our Story https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632015286572-7W9FQFGP4Q1ZGKD0LKG7/Shannon+pic.jpg Our Story https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632015446883-UAB80CD3DCK8Z8N3ZD8M/Kayaking+Paula+and+I+pic.jpg Our Story https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632598705267-8D0VESB2M07RS7RD70UO/water%2Blily%2Bripples.jpg Our Story https://www.sagewellnessconnection.com/connect-moksha daily 0.75 2021-12-17 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639607105834-JN2K4DT9EUY65CRN2BJO/Paula%2Bmountain%2B2%2Bkayaks.jpg Connect https://www.sagewellnessconnection.com/request-moksha daily 0.75 2021-09-25 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632599460466-F7GR328OGXKJYFJ7WYOS/single+water+lily+reflection.jpg Request https://www.sagewellnessconnection.com/testimonials-moksha daily 0.75 2021-09-25 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632602918776-1MKQ139213NJ7LKATX1G/reeds.jpg Testimonials https://www.sagewellnessconnection.com/online-wellness-training-copy daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/c0c6afff-9590-4392-9f67-eebb4a861050/Wellness+Facilitator+Poster.png Online Wellness Training (Copy) - Wellness Facilitator Training Our rural communities are an integral part of our world and our rural people’s mental health should be our utmost priority in order to maintain safe, happy and healthy communities. At Sage Wellness Connection, we feel very strongly about creating opportunities to explore, discover and connect to all of the mental health and wellbeing facets of our lives, our rural communities and the people that live in them. We cannot do that alone and that is why we have taken the path to identify Wellness Facilitators within Wainwright and the rural areas that surround it with the intent to support them with knowledge, skills and enthusiasm. The Wellness Facilitators will take their knowledge and begin to create wellness training within their own communities, families and friends. Enroll by clicking on the button below for the full version of the Sage Wellness Connection Facilitator Training. Let your journey begin! https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/3fb1b757-6cfb-42b3-bf5f-c84647934707/4.png Online Wellness Training (Copy) - First Responder Champion Training - Family and Friends Expand your Understanding of the 8 Wellness Domains and how to build a Wellness Shield to create the conditions that promote healthy behaviours and encourage healthy habits in all aspects of a Champion’s life and the lives that you as the Champion brings within your circle. The First Responders Champion’s - Family and Friends Addition training highlights some valuable information and strategies that promote a culture of wellness, a deepened understanding of the impacts on First Responders' family and friends based on their daily workplace role and how to build resilience through creating Family and Friends' Peer Support Groups within your communities. These practices will pay special attention to the uniqueness of rural living including; access to services, rural culture and life style as it pertains to mental health and wellbeing. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/27bf1ed3-d188-46aa-9403-93fc0e8aebca/Boundaries+at+work+%281080+%C3%97+1350+px%29+%281%29.png Online Wellness Training (Copy) - Workplace Wellness Facilitator Training - Starting November 2023 Sage Wellness Connection is challenging you to explore workplace wellness and discover strategies that can strengthen our workplaces while incorporating the Principles of the RMH Project. This additional insert will provide you with some history, research and strategies that can be used to foster an environment that encourages and promotes the wellbeing in an environment that people will spend almost half of their lives in. Similar to the main training, the workplace insert provides resources on how to share the information and encourage exploration around healthy behaviours and healthy habits for your participants. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/bf88d39f-63a8-465a-8391-10eb75977059/First+Responder+Training+pic+%282%29.jpg Online Wellness Training (Copy) - First Responder Peer Champion Training At Sage Wellness Connection, we feel very strongly about creating opportunities to explore, discover and connect to all of the mental health and wellbeing facets of our lives, our first responders’ lives and the people around them. We cannot do that alone and that is why we have taken the path to identify First Responder Peer Champions within multiple rural areas and support them with knowledge, skills and enthusiasm. The First Responder Peer Champions will take their knowledge and begin to create peer support groups within their own rural communities. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/819db968-a946-4daa-9b8d-6d2a2d11d3ba/Our+passion+led+us+her%E2%80%A6+%2810%29.png Online Wellness Training (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sagewellnessconnection.com/firstresponder-wellness-support daily 0.75 2025-08-09 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/2aa35b0d-eaf8-4281-b610-693da61cb565/AMHA+rural+mental+health+support.jpeg First Responder Wellness Support - Rural First Responder The program provides Alberta rural firefighters, emergency health care workers, law enforcement, and paramedical personnel living with or at risk of post-traumatic stress injuries (PTSI) with access to FREE Mental Health Commission of Canada training and PTSI resources. NEED HELP NOW? Call 211 (Alberta) or 1-877-303-2642 (Canada) https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/4baabd74-511d-44e2-8ca8-db683900b3af/First+Responder+Wellness+Connection.jpg First Responder Wellness Support - Find Connection Today! This page is dedicated to the courageous men and women who serve our communities daily as first responders. We genuinely appreciate your unwavering dedication, deep passion, and remarkable tenacity to protect the neighborhoods and the people that live within them. Often, this essential service comes with a personal cost that affects not only the first responder but also their families and friends who support them. We sincerely hope that you might find the necessary support and resources needed to ease some of the burdens that this demanding profession asks you to carry, allowing you to continue your important work with resilience. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/f7f60c96-3a5c-4bb0-a8a5-48671b9c069b/goodlifecollective.png First Responder Wellness Support - Good Life Collective Jamie Knight, RSW is a skilled, experienced, and passionate social worker who provides safe, ethical, trauma-informed counselling services that focus on promoting connection and healing. know that life can throw some curve balls. Kerri Lorenson is a skilled counsellor that is passionate about working with clients from all walks of life to help them overcome challenges and improve their mental well-being. They offer individualized service for you or your organization to move forward in those difficult times. Good Life Collective is based out of Wainwright, Alberta, and offers a selection of counselling, consulting, and training. They seek to utilize evidence-based practices to offer a client-centred holistic approach, and a network of professionals to ensure you get the care you deserve. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/9f543e5c-914f-4e58-9999-2ae0e540e0a9/Indigenous+support+line+pic.jpg First Responder Wellness Support - If you have a question or are uncertain about how to navigate Alberta Health Services, it's important to know that you're not alone. Fortunately, there is a resource available to help you find your way. The is a confidential and culturally safe service that provides support, information, and referrals to Indigenous people in Alberta who are seeking assistance with their health care needs. --- . #communitysupport #healthcare #healthsupport https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/da3f1544-c27d-4b85-b67a-a92ea7b5a52d/Image.jpeg First Responder Wellness Support - Veterans Crisis Line Veterans in Canada can access mental health support, including chat services, through Veterans Affairs Canada. They can also reach the Veterans Crisis Line by calling 988 and pressing 1, texting 838255, or chatting online, according to the 988 Lifeline. The Veterans Crisis Line is available 24/7/365. Additionally, Veterans Affairs Canada provides emergency financial assistance and has specific contact information for those situations. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/5a8cbb0e-935c-4293-b8b2-a8470017b6e8/sphifr+family+and+friends+pic.png First Responder Wellness Support - First Responder Peer Champion Training - Free Expand your Understanding of the 8 Wellness Domains and how to build a Wellness Shield to create the conditions that promote healthy behaviours and encourage healthy habits in all aspects of a Champion’s life and the lives that you as the Champion brings within your circle. Expand your Understanding of the 8 Wellness Domains and how to build a Wellness Shield to create the conditions that promote healthy behaviours and encourage healthy habits in all aspects of a Champion’s life and the lives that you as the Champion brings within your circle. The First Responders Champion’s - Family and Friends Addition training highlights some valuable information and strategies that promote a culture of wellness, a deepened understanding of the impacts on First Responders' family and friends based on their daily workplace role and how to build resilience through creating Family and Friends' Peer Support Groups within your communities. These practices will pay special attention to the uniqueness of rural living including; access to services, rural culture and life style as it pertains to mental health and wellbeing. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/21b0b111-76ee-438c-97ba-3577ee394b9e/First%2BResponder%2BTraining%2Bpic%2Boriginal.jpg First Responder Wellness Support - First Responder Peer Champion Training At Sage Wellness Connection, we feel very strongly about creating opportunities to explore, discover and connect to all of the mental health and wellbeing facets of our lives, our first responders’ lives and the people around them. We cannot do that alone and that is why we have taken the path to identify First Responder Peer Champions within multiple rural areas and support them with knowledge, skills and enthusiasm. The First Responder Peer Champions will take their knowledge and begin to create peer support groups within their own rural communities. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/d51e4e30-be36-42e3-b0a5-49205d562d4e/This+page+is+dedicated+o+the+courageous+men+and+women+who+serve+our+communities+daily+as+first+responders.+We+genuinely+appreciate+your+unwavering+dedication%2C+deep+passion%2C+and+remarkable+tenacity.jpg First Responder Wellness Support - Peer Support for First Responder’s in Alberta Our support groups provide a free, safe, confidential, non-judgemental environment where we can talk openly about mental health. Often, peers who have had similar experiences can provide support and referral assistance through “brave space” peer support, improving the lives of their peers and helping them towards recovery, resiliency and growth. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/792389fb-3a36-4003-b5b3-9df0d212935c/people%2Bhelping%2Bpic.jpg First Responder Wellness Support - 24 Hour Helplines There are a variety of 24 hour and crisis hotline numbers available for support if required. Please contact the numbers below if you require the appropriate immediate help. Suicide Crisis Helpline: Dial or Text 9-8-8 Kid's Help Phone 1-800-668-6868 OR 1-800-638-0715 Mental Health Helpline 1-877-303-2642 Children's Services Safe Kids Hotline 1-877-385-5437 Bullying Helpline 1-888-456-2323 LGBT Youth Support Line 1-877-688-4765 Addictions Services Helpline 1-866-332-2322 AlbertaQuits Helpline 1-866-710-7848 Sexual Assault Crisis Line 306-825-8255 Family Violence Info Line 310-1818 Health Link Alberta 1-866-408-5465 Income Support Contact Centre 1-866-644-5135 Emergency Services 9-1-1 Please note, many of these organizations are NOT 24 hour services. For emergency or after hour services, please use the hotline numbers above. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/953e7035-c993-41f9-82aa-98f2d24aa2f7/Heading.png First Responder Wellness Support - CANADIAN FORCES MORALE AND WELFARE SERVICES – R2MR The Road to Mental Readiness - R2MR for Family Life website is designed to make the key skills and strategies of the R2MR program available to the entire Defence Team and their families in a readily accessible electronic format. The Canadian Armed Forces recognizes that resilient individuals and families are essential for its overall health and well-being, as well as operational readiness. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/10e12c82-2cee-4478-a98f-a8f7048b242a/first+responder+pic+random.jpg First Responder Wellness Support - Alberta Critical Incident Stress Network Critical Incident Stress Management (CISM) is the selection and implementation of the most appropriate crisis intervention tactics to best respond to the needs of the situation at hand. CISM has multiple components that can be used before, during, and after a crisis. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/ea07048e-05c2-460c-b2b4-76ac77a15ce4/FCSS%2Bwebsite%2Bpic.jpeg First Responder Wellness Support - Wainwright & District FCS For over 50 years Wainwright & District FCSS has provided programs of a preventative nature to the community. We provide universal programs, meaning there is something for everyone, no referral needed, just pop on in coffee is always on! Discover more programs and services that are available for you and your family on the website by clicking on the button below. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1645387309097-ZUTD0N4SWL2SUQO7XHXA/Ariel+Welcome+Mat.jpg First Responder Wellness Support - The Welcome Mat We are excited to have you join us in our studio! We offer a variety of meditation and yoga classes including sound bath meditation, hot yoga, children’s yoga, beginners, athletes and traditional practices. Schedule and booking information are available on our schedule page. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/429e4729-5e6a-45b4-b2bf-c2625cf2d651/jaime+business+post.png First Responder Wellness Support - Jaime Williams, PhD,R.D.Psych. Clinical Psychologist I am a registered doctoral psychologist providing care via telehealth (online, video therapy) to adults from all over Alberta and Saskatchewan. I also see some clients in person in Regina, SK. I practice CBT and acceptance and commitment therapy for people experiencing depression and anxiety and for those who have a health concern with accompanying psychological symptoms. I applaud your efforts in seeking the right person to support you on your journey of self-discovery. Follow the link to my website by clicking on my picture and let your journey begin. https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/d550db22-c4fb-4b40-b62a-13cb56eed4b3/botg-alberta+logo.png First Responder Wellness Support - Anonymous Peer Support for First Responders by First Responders in Alberta First Responders and Military Members, at times face traumas that are difficult for the general public to comprehend, though the public tries their best to empathize. We find that at times, even amongst our own colleagues with whom we work alongside, it may be difficult to express our inner emotions because it may be hard to talk about “work”. This is why Boots On The Ground (BOTG) was established. BOTG provides First Responders and Military Members with an anonymous helpline wherein they can receive anonymous trained peer support from people who have “been there”, people who walk in their shoes. CALL ANYTIME: 1-866-724-2684 https://www.sagewellnessconnection.com/terms-and-policies-moksha daily 0.75 2025-05-09 https://www.sagewellnessconnection.com/services daily 0.75 2021-01-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1596860605786-LAB1B4SYHTUK7O2F4NZD/reeds.jpg Services https://www.sagewellnessconnection.com/services/first-responder-champion-training-family-and-friends-addition monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/c5ba319f-2f32-460f-9b2a-91514377bf51/4.png Services - First Responder Champion Training - Family and Friends Addition https://www.sagewellnessconnection.com/services/la9zkn7i9djcb21iiyhex34cqqkr52 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1700353858427-PQCURHPWWFSROJ3WELSG/IMG_5714.jpg Services - ** NEW** FREE - Online Workplace Wellness Facilitator Training - Starting November 2023 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1700356199173-U28K8YLWU8UQHC53CYBX/IMG_5718.jpg Services - ** NEW** FREE - Online Workplace Wellness Facilitator Training - Starting November 2023 https://www.sagewellnessconnection.com/services/free-wainwright-in-person-wellness-facilitator-training-march-9-and-10-2023 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1673124232164-29UGGQDUKMAG2P7704MI/Sage+Wellness+Connection+Flyer+pic.png Services - FREE - WAINWRIGHT IN-PERSON WELLNESS FACILITATOR TRAINING - MARCH 13 AND 14, 2023 https://www.sagewellnessconnection.com/services/free-vermilion-in-person-first-responder-champion-training-february-27-and-28-2023 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1673122304067-G8971PMOL54GSL3AOV1W/First+responders+poster.png Services - FREE -VERMILION IN-PERSON FIRST RESPONDER CHAMPION TRAINING - FEBRUARY 27 (In-person) AND 28, 2023 (Zoom) https://www.sagewellnessconnection.com/services/free-vikingkillam-in-person-first-responder-champion-training-january-30-and-31-2023 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1673120757456-QW1FPS8DX39XCK36ITPA/First+responders+poster.png Services - FREE -VIKING/KILLAM IN-PERSON FIRST RESPONDER CHAMPION TRAINING - JAN. 31 (In-person) AND Feb. 1, 2023 (Zoom) https://www.sagewellnessconnection.com/services/free-wainwright-in-person-first-responder-champion-training-january-18-and-19-2023 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1673117249924-IH6XN3CA87ZLRI71JB0T/First+responders+poster.png Services - FREE -WAINWRIGHT IN-PERSON FIRST RESPONDER CHAMPION TRAINING - January 18 and 19, 2023 https://www.sagewellnessconnection.com/services/dy66o4z3rppopbbzx7g342wolbe5tx monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1673121892744-4EDO5F5RNWO6FMYVRW3Y/First+responders+poster.png Services - FREE -PROVOST IN-PERSON FIRST RESPONDER CHAMPION TRAINING - FEBRUARY 9 (In-person) AND 10 , 2023 (Zoom) https://www.sagewellnessconnection.com/services/onlinewellnessfacilitatortraining monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1669600009928-ZW4JZ57ZR0OGIPOYX950/Slide1.JPG Services - FREE - Online Wellness Facilitator Training https://www.sagewellnessconnection.com/services/onlinefirstresponderchampiontraining monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1669609888919-W1JHTAUUDA4EAFEXSZ8U/First%2BResponder%2BTraining%2Bpic%2B%25282%2529.jpg Services - FREE - Online First Responder Champion Training https://www.sagewellnessconnection.com/services/private-yoga-session-one-hour monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1632600349269-A5N4BXH1XFL6VFAHD0KE/Easy%2Bpose%2Bpic%2BShannon.jpg Services - Private Yoga Session - One Hour https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639712445724-0NLH4ACI1AKZOSQOX4YV/Paula+camel+pose.jpg Services - Private Yoga Session - One Hour https://images.squarespace-cdn.com/content/v1/5abea828af20962396be61fc/1639712457531-NQL1E7M2I6AN2Z6OSA4S/SAge+Wellness+Connection+yellow+background.jpg Services - Private Yoga Session - 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Workplace Mental Health Explore Package