Expand your Understanding of the 8 Wellness Domains and how to build a Wellness Shield to create the conditions that promote healthy behaviours and encourage healthy habits in all aspects of a Champion’s life and the lives that you as the Champion brings within your circle. The First Responders Champion’s training highlights some valuable information and strategies that promote a culture of wellness, a deepened understanding of the impacts on First Responders based on their daily workplace role and how to build resilience through creating Peer Support Groups within your communities. These practices will pay special attention to the uniqueness of rural living including; access to services, rural culture and life style as it pertains to mental health and wellbeing.

Let us support you to:

1. Explore new perspectives and information to reinvigorate your understanding of the 8 Domains of Wellness and wellbeing as it pertains to First Responders.

2. Discover hidden potential while identifying limiting beliefs that may sabotage growth within your community by diving into the impacts such as, stress and trauma.

3. Gain knowledge to begin your journey as a First Responder Peer Champion and learn about tools that will support the creation of a First Responder Peer Support Group with your community.

Sponsored by: AHS – Support for Psychological Health in First Responders Grant